CROSSFIT IS GROUP TRAINING IN SMALL CLASSES. WE USE FUNCTIONAL MOVEMENT IN SHORT AND INTENSE WORKOUTS WHERE ROUTINE IS THE ENEMY!
IF YOU ARE MOTIVATED TO START DOING THINGS YOU THOUGHT WERE IMPOSSIBLE, THEN YOU ARE READY TO START CROSSFIT. ANYONE AT ANY AGE OR LEVEL OF FITNESS IS SAFELY TAUGHT THE MOVEMENTS WE PRACTICE.
OUR WORKOUTS ARE CONSTANTLY CHANGING WITH ONE NEW WORKOUT OF THE DAY. CLICK HERE FOR TODAY’S WORKOUT OF THE DAY
Our CrossFit kids program follows the programming of the mainsite of CrossFit Kids.
Our workouts are rooted in CrossFit tooled for creating a broad athletic foundation for young bodies.
Our fun and engaging workouts maximizes teens and kids peak years of development.
Check out the CrossFit Kids mainsite here.
- Call the Gym Today to Schedule a FREE Introductory Session – 760-567-8135
or stop by 820 Research Dr. # 9, Palm Springs, CA
- Check out NEW SPRING SCHEDULE!!
- POOL WOD is back. Show up at the Palm Springs Community Pool and let them know you are joining the CrossFit Palm Springs group. Be ready to go at 12:00noon and we will wrap it up by 12:30pm. No ‘Dry’ Open Gym on Fridays.
- ‘HERO’ WOD Saturday is back as well!! Complete a benchmark each Saturday at 9:00am.